Self-compassion to heal disordered eating.


Disordered Eating and Orthorexia are associated with restrictive diets is an incredibly complicated reality for far too many.

But, healing may be closer than you think, and it may not require years of therapy or overly restricting food for the rest of your life.

Ask yourself these questions…

How much time do you spend thinking about food and what you can eat?

Do you feel that the only way to heal your disease is by controlling food?

Have you lost all joy in food and feel controlled by how you have to eat to heal?

Do you feel paralyzed and depressed by the thought of managing your diet, while also having a long-term disease?

Do you feel like you don’t have a say in how to heal and no one understands your experience?

Learn to eat without fear.

    My name is Jessica, nice to meet you!

    I help my clients — individuals and practitioners — swim in the deep end to heal, identifying and resolving beliefs in self that have manifested themselves in the body as physical illness.

    My practice, which uniquely blends research-based clinical nutrition with a heart-centered approach to health, reframes illness as a blessing, not a curse, and part of the road toward wholeness. For both individual clients and training practitioners, then, I provide a deeper, far more personal path to physical, spiritual, and emotional healing than delivered by typical template driven approaches.

    This new 8-week support group is a powerful journey for those who are exhausted by the search for healing.

    If you’re ready to tap into your heart, I can show you an effective path to make peace with your inner-eater and develop a better relationship with food.

    Harness the power of your own compassion to heal the relationship you have with food, in my 8-week support group.

    • Program Details:
    • 8 Week Virtual Support Group
    • Small Class Size
    • i60 Page Workbook + Numerous Recorded Meditations
    • Multiple Dates + Sessions


    “I felt like I started to break down the walls protecting my heart for the very first time despite
    years and years of therapy.”

    – Claire

    “I feel self-empowered and on the path to food freedom with a love lens.”

    – VC

    “I left this course feeling extremely hopeful!”

    – Claire

    “Truly Transforming.”

    – Cindy

    “My healing journey felt stalled like I was hitting a ceiling, and that ceiling was way too low…
    And, the class proved to be the balm I needed. It was actually Transformational.”

    – Kirsten

    “Today I have tools to manage my relationship with food that I learned in the Transformational
    Eating class and the hamster wheel of negative self-talk has left the building.”

    – VC


    © Jessica Flanigan. All rights reserved.