AIP diet

3- Week Support Group to Make Peace With Your Inner-Eater

3- Week Support Group to Make Peace With Your Inner-Eater

Come join me for a transformative 3-week class to create a more cooperative relationship with your Inner-Eater. I recently developed this innovative program and am offering it this summer at a discounted price before a wider scale offering in the fall.Who is this...

“Good Health Depends on Good Choices?” I say no.

“Good Health Depends on Good Choices?” I say no.

  I saw this quote today: "Good Health Depends on Good Choices" I tried that. For like 25 years. I think it is a total load of crap. I tried to be good. And then I tried to make everything around me good. And I became controlling and almost OCD. In my efforts to...

When I Tell People Not to Start AIP

When I Tell People Not to Start AIP

  When I Tell People Not To Start AIP Why would I possibly tell someone not to start the AIP diet? Because now, three years into AIP clinically I have seen some big issues emerge no one is talking about. So it is time to start a conversation. I get a lot of these...

the Books

AIP One Dish

35 AIP dinner recipes prepared in 15 minutes or less in ONE pan.

The Loving Diet

The Loving Diet™ introduces a fresh approach to your current health care plan: Love.
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