Blueberry Maple Breakfast Sausages

I miss blueberry pancakes a lot now that I am AIP. I have not had a pancake in over two years . And the coconut flour ones just don’t cut it for me. But last week while shopping at my new local whole foods, I saw blueberry maple sausage patties at the meat counter. I decided to make up my own version AIP-style. The first thing that came to mind when I bit into these delicious sweet and juicy patties was blueberry pancakes. I think maple syrup and blueberries are forever friends in the flavor world and boy did this recipe hit a high note for me! Absolutely SPECTACULAR recipe folks! A true AIP Breakfast home run! And there are only 4 ingredients in these beauties. If you are new to AIP or in the elimination phase you may want to hold off until you know you are fine with maple syrup. But, there is only 3 Tablespoons for the whole recipe, so you may be fine. I used ground pasture pork for this recipe, but you could use turkey or chicken as well.

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Blueberry Maple Breakfast Sausages
Servings
Ingredients
Servings
Ingredients
Instructions
  1. Mix pork, salt and maple syrup in a bowl. Add blueberries and mix again. Form into 3 inch sized patties.
  2. In a cast iron skillet heat ghee, coconut oil or bacon fat on high heat. Add sausage patties (you will have to cook them in two batches most likely due to lack of space). Let cook for 2 minutes and then turn down heat to medium-low and cover skillet for 6 minutes.
  3. Turn heat back to to medium high and turn sausages over and cook for 2 minutes. Turn heat back down, cover and cook for another 6 minutes.
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