Grounding Meditation: 9min
Hanging It on the Hook: 13min
Making Peace With Your Inner Eater: 16min
Meeting the Whole Self: 23min
Meeting the You That Is Connected to All: 15min
Placing the Loving: 12min
Who I Was Before and Placing the Gold Thread:14 min
AIP One Dish
35 AIP dinner recipes prepared in 15 minutes or less in ONE pan.
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The Loving Diet
The Loving Diet™ introduces a fresh approach to your current health care plan: Love.
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