Jessica Flanigan Jessica Flanigan

Clinical Nutrition + Spiritual Coaching

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Studies over the last decade show that loving the parts of us that hurt have a positive effect on our immune system, body image and stress responses.
I've created a 6-week virtual support group and online class to teach you how to cultivate compassion for your Inner-eater.
DM if you are interested in signing up.

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The day after Thanksgiving family beach outing ❤️

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Making room for the parts of ourselves that are struggling is healing.
#loveisthemedicine
#itsnotaboutthefood
#selfcompassion

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I found this amazing sister owned natural skin care company this past weekend in SF. I bought the night oil and have been using it this week. It is AMAZING. Strong notes of ethereal jasmine oil along with gentle balancing oils. I use a lot of oils and creams on my face (weleda, drunk elephant, rose hip seed oil, tatcha) and this one stands out. Oils sink in but also are deeply moisturizing. Plus, a woman owned small business.
Had to share because I'm always on the lookout for phenomenal products and this one stands out. You can buy online. @corsonbeauty (ps I'm not affiliated with them. Just a very happy customer) 💕 #nontoxicbeauty #womensupportingwomen #smallbusiness

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