Jessica Flanigan Jessica Flanigan

Clinical Nutrition + Spiritual Coaching

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The breath without our loving is just a breath.
Eating without compassion is just eating.
Adding loving to both is the vehicle of transformation.

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Jan 2nd 2020 Time magazine : "Dietitians have a front-row seat to the trend, both through their work and their own tendencies: one 2017 study estimated that half of about 630 dietitians who responded to a survey about their eating habits were at risk for behaviors thought of as orthorexic"
Does this mean that roughly 50% of all dieticians or nutritionists who promote specific diets (maybe even higher for those who promote extremely restricted diets like AIP, Vegan etc?) suffer from Orthorexia? 🤔
Link: https://time.com/5756757/orthorexia-clean-eating/

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Pushing against everything is the potential of transformation 💕
#thelovingdiet #selfcompassion #spiritualpsychology #haes #holisticpsychology #loveisthemedicine

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The first study I've seen that looks at the effects of longterm Paleo diet on the microbiome. It quite is concerning. Link to study here and in my bio.
https://link.springer.com/article/10.1007%2Fs00394-019-02036-y
#autoimmunepaleo #aipdiet # microbiome #paleodiet

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Whatever it looks like for you ❤️
#peacebewithyou
#loveisthemedicine
#thelovingdiet

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