https://vimeo.com/361818462 Are you struggling with symptoms of Disordered Eating or Orthorexia from a diet you have been on to heal disease? How much time do you spend focused on thinking about food and what…
Browsing CategorySelf-Improvement
The Silent Truth: AIP, Restrictive Diets, Disordered Eating and Orthorexia
Five years ago, while talking with a distraught client, I had a moment of clarity that began to alter my view of health, nutrition, and well-being: Autoimmune Paleo (AIP) and other restrictive diets were…