I miss blueberry pancakes a lot now that I am AIP. I have not had a pancake in over two years . And the coconut flour ones just don’t cut it for me. But last…
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DIY Red Wine Vinegar & Suffering
First, making your own red wine vinegar is an almost effortless, fun and very, very tasty kitchen project. But before I get to that, I want to talk about suffering. More of my professional life…
Lime Ginger Coconut Chicken
This recipe is really a spin of another great recipe I found on the website The Kitchnn. I wanted to make it AIP so I could try it and I knew with a few tweaks it…
BBQ Chicken and Sauce!
If you miss BBQ Sauce raise your hand. I am raising both of my hands actually. The flavor profile of BBQ is so hard to re-create! No tomatoes, no mustard…I had made some attempts over…
AIP Salted Caramel Ice Cream
I bought an ice cream maker this weekend and of course I have been tinkering with it. I love/hate ice cream because it has “sugar” in it and generally I don’t do well with sugary…
AIP Orange Chicken Teriyaki Meatballs
Some AIP dishes are really good, like the Creamy Lemon Chicken Kale Soup I recently posted. But this dish is a standout. When I was trying to take pictures of this dish, my daughter, dog and cat were all underfoot…
Creamy Crockpot Lemon Chicken Kale Soup
This easy soup recipe uses 2 novel techniques I am sharing with you for thickening and making the soup very creamy. I blended an onion and olive oil with stock in a blender and then added the mixture along with shredded chicken, lemon juice, zest and kale to the crock pot. You could also make this stove top with the same wonderfully creamy results. I used an organic rotisserie chicken, but you could you any parts of chicken or even turkey for this recipe. This is so versatile that you could put uncooked chicken in the crock pot and cook it all day too. I pulled it together super easy style and now that you know one of my ultimate AIP soup tricks, you too can enjoy creamy soup without the addition of dairy or coconut.
Pumpkin Bars
Countdown To Thanksgiving Recipe! I have made these bars twice in the last week. The first run I used roasted pumpkin and the second was butternut squash. I think it was hard to tell the…
Pumpkin Pie
I was suffering terribly. Watching the fall colors burst and ovens turning on. Pumpkin is everywhere. In breads, latte’s, cheesecakes, candies, bars, butter..and every time I saw a pumpkin treat I wistfully remembered the days…
AIP Breakfast Porridge
A friend of mine does AIP. I went to her house and she showed me all her tricks. Both her and her partner follow the diet and have done their own introductions. They had a…
AIP Granola
I do miss traditional breakfast dishes on the AIP. I pretty much eat sausage and a protein shake every morning. I make amazing gluten free granola that was one of the more popular items in…