the Blog

Suffering & Autoimmune Disease

Suffering & Autoimmune Disease

  In my humanness, I experience suffering. I am not yet enlightened enough to say it does not exist for me. I can almost measure suffering as the distance between where I am and where I want to be. But I do clearly see my suffering almost always occurs from being...

Love is Going To Catch You

Love is Going To Catch You

  I had an experience recently that was incredibly sad. I said goodbye to someone I did not want to say goodbye to. One of the upsides/downsides to working in the intuitive realm is that usually I know when these things are coming. The last 3 or 4 days I felt...

How To Trust Illness

How To Trust Illness

As I am sitting on a plane flying home from a meditation retreat centered around loving, I am weeping. Surely the young guy next to me is wondering what the heck is going on. It is kind of that ugly cry too...when the only tissue I have is sort of disintegrating and...

It Is Not About The Diet…

It Is Not About The Diet…

When we fall down the rabbit hole that can accompany disease, it sometimes seems a cold, cruel descent. And we are told the entire fall down the hole some very powerful messages: Reduce your stress. It is in your head. This medicine will help. Change your diet. Think...

Healing vs. Curing

Healing vs. Curing

  You are enough. At this exact moment, you are already enough. Start there this January 2015. Because most likely you will be tested in some way around this idea, and where you draw your wisdom and strength from matters. It could be the blood test results. It...

Chicago! AIP & The Loving Diet Workshop Feb 21st 2015

Chicago! AIP & The Loving Diet Workshop Feb 21st 2015

  How do we make our life work for us instead of against us? Could the entire nature of disease actually be a gift? Could joy and abundance be yours in unlimited amounts despite the presence of illness? Could there be messages in your struggle that are stepping...

Why I don’t do New Years Resolutions

Why I don’t do New Years Resolutions

      Yes, 2015 is here. And so are the constant stream of New Years Resolutions. I don't believe in resolutions however,  because they set up the idea that something needs fixing. Your behavior, your life, your skills, your approach, your diet,...

Your Heart Holds The Healing

Your Heart Holds The Healing

  Your Heart Holds The Healing There is a resource available to you that reaches farther than any other medicine. It is called Loving. It resides inside of you and it available in unlimited amounts. The only energy of the universe that cannot be changed or...

the Books

AIP One Dish

35 AIP dinner recipes prepared in 15 minutes or less in ONE pan.

The Loving Diet

The Loving Diet™ introduces a fresh approach to your current health care plan: Love.