The AIP diet is magnificent in my book. My clients have dramatic improvements on it. It is essential for reducing inflammation in the body. Autoimmune Disease flare-ups can be driven by stress, inflammation and environmental toxicity. It can be tricky to navigate this...
I do miss traditional breakfast dishes on the AIP. I pretty much eat sausage and a protein shake every morning. I make amazing gluten free granola that was one of the more popular items in the CSK (community supported kitchen) share my partner and I sold food through....
