Five years ago, while talking with a distraught client, I had a moment of clarity that began to alter my view of health, nutrition, and well-being: Autoimmune Paleo (AIP) and other restrictive diets were causing Disordered Eating and Orthorexia. Not in all...
Day: August 19, 2019
AIP One Dish
35 AIP dinner recipes prepared in 15 minutes or less in ONE pan.
The Loving Diet
The Loving Diet™ introduces a fresh approach to your current health care plan: Love.